Think about your mind as an image of an iceberg... Your conscious mind is the tip of an iceberg and your subconscious mind is what lays under. Without each other they don't exist. The tip is what you see, the submerged part is what makes you float...
Sometimes making these changes alone do not come easy. Whether these negative thoughts or behaviors are deeply imprinted in your subconscious since childhood or recently added by new events, your desire now is to gain better control over your health and well-being. And this is where it all starts... A change of thinking for a better way of living. Because we are what our beliefs are. We are controlled by our own values, our own judgements, the languages we use, how we talk to ourselves, the rules we define... But rules can be challenged. So how will you choose to define yourself?
RETHINK YOUR MIND to REINVENT YOUR DREAMS
Hypnotherapy will help you reprogram your thoughts.
If you start to think how your subconscious mind acts, you realize it does work a lot like a computer, it stores information and uses memory. It is like a machine constantly driven by the fulfillment of goals that are already programmed paths. So if you don't give it new pathways to choose from, it will naturally follow the old ones it knows already because they are the easiest ones. But give him a new strong suggestion, and it will start a new path. Under hypnosis, new positive repetitive suggestions will create new pathways for the subconscious mind to reprogram, reframe and reinforce new positive beliefs.
- Unwanted Habits
- Relief / Happiness
The kind of hypnosis used while in therapy session is a beautiful and safe experience. It creates a state of deep natural relaxation that establishes a serious and harmonious connection between your mind and your body, between your conscious mind and your unconscious. This state is different from entertainment staged hypnosis. You maintain control all the time. It is a comfortable, desirable state allowing you to envision images of success and beauty. Under hypnosis you can better access and tame the power of your mind and channel it to these new directions.
What to expect from me as your hypnotherapist
I will listen to you. In a very caring, soft, and understanding way. My passion is your story. In a secure, comfortable and confidential environment, I will help you develop an internal support adapted to your needs. That beneficial support will serve you for many years. Whether you chose to come to my practice for an enjoyable 60-minute session, or simply want to learn Self Hypnosis for your own benefit later, I will help you discover your own resources. With the use of NLP, beautiful Imagery and Metaphors, that will flow like bright incantations to your rested mind, we will infuse new emotions and reactions in your belief system. Together as a team, we will reinforce and anchor these positive pathways to new desired outcomes.